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Nutrition Information

Working with a Registered Dietitian can have a big impact on your overall health. For a full list of individual counseling topics with our Registered Dietitians, click here to open the mobile version of services poster.

Nutrition Articles

Labels, Labels, Labels - What is Ontario Doing to help YOU?

Children's Salt Intake: When too Little is too Much

Link to article on How to Reduce Salt Intake in Your Family's Diet.

Nutrition Article - Legumes: The Protein Alternative You've Been Looking For!

Cooking With Pulses Made Easy - Watch the Video

Nutrition Article - Breakfast Matters!