Mental Health
Community Mental Wellness Workshops
Mental Wellness Workshops offer participants a chance to learn about common mental health topics. Our workshops will help you to understand a particular mental health issue and offer practical strategies to support mental wellness. These workshops are open to the public for individuals living in Sarnia-Lambton area. Registration and group readiness assessment are required.
Upcoming Dates and Topics for 2024:
May 10th Stress Management
All workshops are held from 9:30-11:30 am at 1150 Pontiac Drive, Sarnia.
Registration for a workshop is required. Please call 519-339-8949 Ext. 156 if you are interested in attending.
At these 2-hour workshops, you will be given a new perspective for addressing stressful situations, and a personal toolbox to help build new stress management skills.
A physician referral is not required and the workshop is provided FREE of charge.
These workshop is held on a monthly basis. Click here to link to calendar for upcoming dates.
Stress Management Workshop Brochure
