Free Cooking Classes
Are you interested in learning how to cook healthier meals for you and your family. Rapids Family Health Team offers free cooking classes to help you get more comfortable with trying new foods to help you better manage your health.
2023 Fall Cooking Classes
All classes are held at 460 Christina Street North, Sarnia (back entrance)
You must pre-register by calling 519-339-8949
Dining with Diabetes Thursday, November 23, 9:30 am — 11:30 am
This class is geared toward anyone looking to prevent or manage their diabetes or support a loved one diagnosed with diabetes. We’ll explore some delicious recipes to help manage your blood sugars and live well with diabetes
For a list of upcoming classes click here.