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Events

The Rapids Family Health Team offers a diverse range of programs designed to support the holistic health of our community. From mental well-being and heart health to pediatric nutrition and specialized screenings, these sessions provide evidence-based tools and professional guidance to help you navigate your health journey.

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1:30 pm
July 14, 2026
July
Weathering the Gray
Location:
1150 Pontiac Drive, Sarnia

Explore the science of happiness and discover practical skills to foster a more joyful life. Participants will learn techniques for intentionally cultivating happiness and improving overall well-being.

8:30 am
July 15, 2026
July
Cervical Cancer Screening Clinic
Location:
1150 Pontiac Drive, Sarnia

If you have a cervix and don’t have a family doctor, Rapids Family Health Team offers a monthly Cervical Screening Clinic to help you stay up to date. Eligible participants are 25+ years old and have not been screened in over three years. Can be booked online

8:30 am
July 22, 2026
July
Cervical Cancer Screening Clinic Copy
Location:
1150 Pontiac Drive, Sarnia

If you have a cervix and don’t have a family doctor, Rapids Family Health Team offers a monthly Cervical Screening Clinic to help you stay up to date. Eligible participants are 25+ years old and have not been screened in over three years. Can be booked online

8:30 am
July 29, 2026
July
Cervical Cancer Screening Clinic Copy 2
Location:
1150 Pontiac Drive, Sarnia

If you have a cervix and don’t have a family doctor, Rapids Family Health Team offers a monthly Cervical Screening Clinic to help you stay up to date. Eligible participants are 25+ years old and have not been screened in over three years. Can be booked online

1:30 pm
August 11, 2026
August
Later Life Transitions
Location:
1150 Pontiac Drive, Sarnia

This workshop addresses the physical, emotional, and social changes that can occur in later life. It offers strategies for coping with retirement, changes in health, and evolving family dynamics.

1:30 pm
August 12, 2026
August
Fueling a Healthy Heart
Location:
1150 Pontiac Drive, Sarnia

Learn about cholesterol, blood work, and nutritional strategies with a Registered Dietitian. Note: Referral Required.

1:30 pm
September 8, 2026
September
Anxiety 101
Location:
1150 Pontiac Drive, Sarnia

Gain a better understanding of anxiety and how it impacts daily life. This session provides tools and techniques to help manage anxious thoughts and feelings.

9:00 am
September 15, 2026
September
Fueling a Healthy Heart: Cholesterol Class
Location:
1150 Pontiac Drive, Sarnia

Learn about cholesterol, blood work, and nutritional strategies with a Registered Dietitian. Note: Referral Required.

1:30 pm
October 13, 2026
October
Managing Emotions
Location:
1150 Pontiac Drive, Sarnia

Learn practical strategies for identifying, understanding, and regulating emotions. This workshop helps participants develop healthier responses to difficult feelings.

1:30 pm
October 14, 2026
October
Fueling a Healthy Heart: Cholesterol Class
Location:
1150 Pontiac Drive, Sarnia

Learn about cholesterol, blood work, and nutritional strategies with a Registered Dietitian. Note: Referral Required.

9:00 am
November 10, 2026
November
Fueling a Healthy Heart: Cholesterol Class
Location:
1150 Pontiac Drive, Sarnia

Learn about cholesterol, blood work, and nutritional strategies with a Registered Dietitian. Note: Referral Required.

1:30 pm
November 10, 2026
November
Happiness 101
Location:
1150 Pontiac Drive, Sarnia

A workshop focused on building habits that support happiness and well-being using evidence-based techniques.

1:30 pm
December 8, 2026
December
Later Life Transitions
Location:
1150 Pontiac Drive, Sarnia

Focuses on navigating important life changes in later life. Participants will learn supportive strategies for adapting to changes in health and lifestyle.

1:30 pm
December 9, 2026
December
Fueling a Healthy Heart: Cholesterol Class
Location:
1150 Pontiac Drive, Sarnia

Learn about cholesterol, blood work, and nutritional strategies with a Registered Dietitian. Note: Referral Required.

Rapids Family Health Team Logo White
The Rapids Family Health Team is a non-profit organization proudly funded by Ontario Health and the Ontario Ministry of Health and Long-Term Care. We partner with the province to deliver high-quality, compassionate, and collaborative primary care to our community.
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Contact Us
Pontiac Drive (Main Site)
1150 Pontiac Drive, Suite 4,
Sarnia, Ontario
Tel. 519-339-8949
Access to Care Centre
481 London Rd. (Inside London Road Diagnostic Centre, 1st floor),
Sarnia, Ontario
Tel. 519-491-6188
Sarnia Physician FHO Group
After Hours Care
481 London Road (1st floor beside pharmacy), Sarnia, Ontario
Tel. 519-491-6188