Nutrition Information & Resources | Rapids Family Health Team

Working with a Registered Dietitian can have a big impact on your overall health. For a full list of individual counseling topics with our Registered Dietitians.

Our full time Registered Dietitians can help patients with any of the following:

Weight Loss/Weight Gain
General Healthy Eating
Heart Health
Cholesterol
Hypertension
Type 2 Diabetes
IBS
Constipation
Diarrhea
Ulcerative Colitis/Crohn’s
Diverticular Disease
GERD
GOUT
Osteoporosis
Youth Nutrition
Infant Nutrition
Pregnancy
Food Intolerances
Allergies
Celiac Disease
Vegetarian
Hypertension
Kidney Stones
Kidney Disease
Emotional Eating
Anemia
More…...

Nutrition Articles

Labels, Labels, Labels - What is Ontario Doing to help YOU?

Children's Salt Intake: When too Little is too Much

Link to article on How to Reduce Salt Intake in Your Family's Diet.

Nutrition Article - Legumes: The Protein Alternative You've Been Looking For!

Cooking With Pulses Made Easy - Watch the Video

Nutrition Article - Breakfast Matters!

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Aging Well with Nutrition

View Program

Boosting Balance and Bone Health

MINT MemoryClinic

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The Rapids Family Health Team is a non-profit organization proudly funded by Ontario Health and the Ontario Ministry of Health and Long-Term Care. We partner with the province to deliver high-quality, compassionate, and collaborative primary care to our community.

Quick Links

Programs & Services

Pontiac Drive (Main Site)
1150 Pontiac Drive, Suite 4,
Sarnia, Ontario
‍Tel. 519-339-8949

Access to Care Centre
481 London Rd. (Inside London Road Diagnostic Centre, 1st floor),
Sarnia, Ontario
‍Tel. 519-491-6188

Sarnia Physician FHO Group
After Hours Care
481 London Road (1st floor beside pharmacy), Sarnia, Ontario
Tel. 519-491-6188

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