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Lung Health

Smoking / Vaping Cessation

Our Family Health Team offers smoking cessation education for those who are thinking about quitting or are ready to quit using tobacco. When meeting with a Registered Nurse you will discuss strategies and methods for quitting, ways to overcome barriers to quitting, how to make a quit plan/manage withdrawal symptoms and how to prevent a relapse.

If you are interested in our quit smoking program, please contact Rapids Family Health Team at 519-339-8949 to schedule an appointment. 

For more information about the STOP study, please visit

Check out this video - Quitting Smoking is a Journey!